Urban Finds

My First Laptop. They’ve already sold out of their first run and more should be available by the end of the month. SO cute!

Our amazing Scouts came through with some cool finds for us to share with you again this week!

  • Cute As a Bug Boutique is closing out with amazing prices on clothing brands like Blu and Deux par deux.
  • GapKids brings in another designer line, with Diane von Furstenberg launching March 15!  Preview here.
  • A baby monitor that connects to your iPhone/iPad/iPod, the iBaby Monitor! You have the ability to move the camera right from your phone! Clear resolution and 2 way audio (so you can talk to baby i.e.: sing her back to sleep). Available on the Apple Canada store for $199 (free shipping): . Another company, Withings has their own coming soon.
  • J. Crew lovers rejoice, it’s coming to West Edmonton Mall this year.  Reports are the new store is a whopping 5600 square feet and will sit between H&M and Banana Republic, opening in May.  Unfortunately with no kids section, you’ll have to get your shopping kicks in the mens and ladies’ sections.
  • Lastly, Indigo/Chapters online has an amazing clearance section full of post-holiday deals!

Healthy Produce On Your Plates

While we can’t make our toddlers eat their peas and carrots, we do have the choice between organic and conventionally grown produce.

Recently, a little girl named Elise posted a YouTube video of her science project, The Potato Project. She wanted to see how long it would take a potato to grow roots. She tested three potatoes, a conventionally farmed, grocery store organic and a certified organic potato.  The organic potato sprouted roots in a matter of days, while the grocery store potato took much longer. Elise wondered why this happened, talking to the grocery store produce she found out that the conventional grown produce is sprayed with pesticides that alter the vegetable.

During conventional farming a variety of chemical pesticides are used to protect crops from invasive plants and weeds, pests and animals. Health Canada has extensive regulations in place that protect our food and claims that chemical pesticides used during conventional farming practices are safe for human consumption. While they state that residual pesticides may be present, they suggest you thoroughly wash all fruits and vegetables, not just to get the dirt off.

As moms, we are conscious about the things that end up in our toddler’s mouths, especially things that may contain chemicals and toxins. Many families choose to purchase organic foods because chemical pesticides are not used. In Edmonton, we have many options for organic produce, Planet Organic, local grocery stores, farmers markets and a local company called The Organic Box.

The Organic Box is Edmonton’s source for local organic food, delivered right to your door with the click of a mouse. A lot of the produce that ends up on your plate is sourced from farms in Alberta and BC. If it can’t be found within Alberta and BC borders, produce is purchased from smaller farmers that act locally by hiring local, and giving back to their communities. You won’t find Dole or Chiquita banana’s here, but you will find banana’s from BOS Salitral, a small farming co-op in Peru. You can also learn more about the farms the Organic Box purchases from on their website.

Each week, or bi-weekly, depending on membership, The Organic Box delivers fresh organic produce to door steps across Edmonton and surrounding area for $35 for a small box or $50 for a family box. While the price may deter some, the produce is fresh and the taste is not comparable to anything you buy in a grocery store. You can customize your box and end up with a refrigerator full of vegetables and fruit to last you through two weeks. If delivery dates don’t work for you, you also have the option of picking up your box at the warehouse in the winter on the Southside, at the downtown farmers market, or one of the recently added surrounding area pick up locations in St. Albert, Spruce Grove and Sherwood Park (pending).

So , what can you get for $50? The most recent box delivered to Edmonton doors included, a seven bananas, a pint of bright red strawberries, four juicy fragrant oranges, four apples, two tomatoes, an avocado, a bag of crimini mushrooms, one pound of purple carrots, four sweet potatoes, a pound of medium sized potatoes, three bunches of broccoli, a head of cauliflower, a head of leaf lettuce, a lemon, four onions, and a pint of micro greens. A box full of fresh produce that you didn’t even have to wait in line for.

If you need a bit of incentive, you can register for a trial membership, or stop by on Saturday and pick up some of the leftover produce to try out. Pick up some tangelos, or sweet beets.

Check out The Organic Box today. www.theorganicbox.ca

 

Natasha McKenzie - Edmonton Mom:  is passionate about writing, shopping, baking and spending time with her husband and little girl, affectionately known as the Lil’ Cupcake. She is uber organized and an efficient planner. To her shopping is more than a hobby or a necessity, it is a sport and she is always the winner.

 

Links We Love

We love to round up our faves online and around the web for you!  We will be scoping out all the best, fun and hip parenting information for our Edmonton mamas and papas, so here we go:

Some amazingly gorgeous ways to document your pregnancy:  Mama Mia | Photography Maternity Book (templates provided too!) and Moms Who Love Photography | Momtog.

Reveal the gender of your babe with a Baby Reveal Party! (photo above!)

A wonderful post about the 100 things you can do for a new mom.  All true.

.. and lastly, should Facebook be allowed to remove your breastfeeding photos?

Be sure to subscribe via email, to get our weekly newsletter today!  Check out our family-friendly event listings for all around Edmonton!

Fine Motor Skills: 12-24 months

 

Developing Fine Motor Skills

Between 12-24 months, your toddler is making major leaps in her gross motor development. Standing, walking, running, and climbing keep her on the go and keep you on your toes.  During your busy day it can be easy to overlook some of the fine motor skills your toddler is working on mastering, but if you watch closely you will be amazed at her growth!

By 12 months your toddler has begun using a pincer grasp, picking up objects using his thumb and index finger. He may bang two blocks together or place them in a container while playing. He will start voluntarily letting go of an object (as long as you have something more interesting he wants) and may use his index finger to point to new or desired objects. Over the next 12 months, he will work on refining these skills further, developing more control and precision.

Coordinating Eyes and Hands

A major developmental milestone during this time is the convergence of your toddler’s eye and hand movements. The coordination of these two skills will allow her to more easily grasp and manipulate very small objects. Finger foods and self-feeding continue to provide the opportunity to practice hand eye coordination.

Other favorite activities may include:

  • Building towers by stacking blocks or other objects and knocking them down.
  • Covering and uncovering objects with containers or blankets (including herself!).
  • Turning dials or knobs and flicking switches.
  • Turning pages in a book.
  • Simple puzzles, shape sorting toys, or stacking toys.

Spatial Awareness and Left/Right Handedness

While playing games, take the time to talk with your toddler about what he is doing. Using words like in, out, on, off, under, over, around, and beside will help him increase spatial awareness and communication skills.

By the end of his second year, your toddler may have developed a preference in using his right or left hand during play and self-feeding. However, many children do not develop a preference for several more years or may be ambidextrous, the ability to use either hand equally well. There is no reason to rush your toddler into right or left-handedness.

Crawling and Tummy Time Supports Fine Motor Development

Don’t forget the importance of gross motor activities such as crawling, hanging, planking, and climbing to support your toddlers fine motor development. These activities strengthen her upper body and core muscles, strength that is needed to control small movements in the shoulders, arms, wrists, hands, and fingers.  These activities also increase the range of motion, flexibility, and agility of her upper body.

Get down on the floor and play with your toddler daily. Create tunnels and mountains out of pillows and blankets to crawl over and under. Play with puzzles or scribble on paper while lying on your tummy holding yourself up by your forearms. Visit the playground and practice climbing ladders and hanging from the monkey bars.

All of these activities are not only good for your toddler’s fine motor development but also will improve your upper body and core strength!

More Fine Motor Fun

Dough Play:

At this age your toddler may not be sculpting masterpieces, but playing with dough is a fun way to develop hand and finger strength.  Squishing, poking, patting, rolling, and kneading are all fun ways to exercise the small muscles in growing hands.

Try adding feather, googily eyes, and popsicle sticks to dough play.  Your toddler will enjoy making creatures by pushing and pocking these objects into the dough and continue to work on hand eye coordination and finger dexterity.

Bubble Popping:

Bubbles fascinate toddlers, especially when popping them.  Show your toddler how to use her index finger to pop a bubble. Using a single finger to pop a bubble requires much more control and precision then swatting or grasping with the whole hand.

Try singing this song as you model popping the bubbles with your index finger:

All around my room, there are some floating bubbles.

I take my pointer finger and

Pop! Goes the bubble!

Sorting Games:

Your toddler will spend much of his second year classifying the world around him. Simple sorting games allow him to continue developing sorting skills while also working on hand eye coordination and finger dexterity.

Sorting pom poms, beans, dry pasta, buttons, and other small objects into small containers can provide your toddler with hours of fun! As he becomes more skilled, increase the challenge by making the opening of the container smaller. Try re-using yoghurt containers. Start without the lid on. Once your child has mastered this, try cutting different sizes of holes in the lids to make the game more challenging. The smaller the opening, the more your toddler will have to control his movement and use precision.

Where Is Pointer?

Written by Jessica Baudin-Griffin B. Ed. , owner and artistic director of J’Adore Dance. As a developmental dance educator she believes anyone and everyone can dance! Jessica’s blog ( www.intellidance.ca ) was voted second place in Alberta’s Top 10 Mama Bloggers – Page 18 in our Fall issue!

Image: Tom Clare / FreeDigitalPhotos.net

Urban Family Events: Feb 24th – Mar 1st

 

While last weekend was buzzing with things to do as a young family, things have gotten a little quieter now but there are still lots of ways to keep your little ones entertained while the snow swirls:

 

  • Discover Art - The theme for the BMO World of Creativity at the Art Gallery of Alberta changed to “Method and Madness” this past week.  An imaginary culture teaches your little ones about primary colours and geometric shapes. Remember also that every Wednesday is Tours for Tots when (included in your regular admission) from 10am-11am you and your 3-5 year old can learn about art. Each Wednesday is a different theme.
  • Discover Nature – I have heard nothing but great reviews for the Tegler Discovery Zone at the John Janzen Nature Centre. Little ones (10 and under) can crawl and climb through nature-themed play structures, learning as they play!
  • Discover Science – Five areas (Tot Galaxy, Infant Care Room, Sky High, Cloud Burst & Blue Sky) at the Telus World of Science’s Discoveryland Galllery let your little ones (8 and under) explore the sciences, arts and humanities. Each area features activities appropriate for different learning preferences and styles.
  • Rediscover Coffee – Several tot-friendly coffee shops have cropped up lately, allowing parents to rediscover the joy of coffee breaks while their little ones play in the indoor playgrounds. Be sure to check out:  Cafe O’ Play in the Riverbend area, Little Beans Cafe in St. Albert and Java Mama in St. Albert as well.
Share your family-friendly events and activities with me: kjristen@urbaninfant.ca

Image: federico stevanin / FreeDigitalPhotos.net

 

The Making of a Mom – Part One

Growing up at my house was anything but peaceful and calm. I have three “natural” brothers and my parents started fostering when I was 12 years old. Because of that, my home life was crazy and chaotic and very loud. I swore that when I grew up and got married that I would never have children.  Never.  Once I was engaged, I told my now-husband that we were never going to have children, so he better get used to that idea.  He just smiled and agreed.

I was so looking forward to enjoying a quiet and wonderful life with my new husband. I was going to travel and see the world. I was going to shop and buy myself shoes and purses. I was NOT going to be a Mother.

But something happened when we said “I do”.  All of the sudden, having kids was an option, and it really didn’t seem like that bad of an idea. I quickly started trying to convince my hubby that we needed kids, and he was constantly reminding me of my pre-wedding vow to not pro-create. It took me a year to convince him to try, and another year and a half and one miscarriage to actually get and stay pregnant.

The first three months of my pregnancy were awesome.  I had no morning sickness, baby was happy and healthy and all was good. But things quickly changed when I got hurt at work. I was rushed over to the medi-centre and will never forget the doctor telling me that I needed to go for an ultrasound to see if my baby was “even alive”.  It was the longest test of my life as no one would talk to me and tell me what was going on. I had to go back to the in-sensitive jerk of a doctor and wait for him to read the results.  Thankfully, her heartbeat was strong and everything looked good but I distinctly remember thinking that I shouldn’t have gotten pregnant, and that I should’ve just ignored the call of my heart.

Within a week of the incident, I began cramping and losing amniotic fluid. I was in pain all the time which was worsened by the continual fear and worry of the possibility of a miscarriage. I enjoyed 13 ultrasounds and 6 non-stress tests and watched her fight to survive. We were given bad report after bad report. We were warned that she would be all shrivelled up and scaly as there wasn’t enough amniotic fluid around her body. We were told that she would be small and fragile and weak. We were told to be prepared for the worst.

I went into labour and if it could go wrong, it did. I had a placental abruption and placenta previa. I was minutes away from a blood transfusion. I was moments away from needing to have a c-section.  But by nothing short of a miracle, our special girl was delivered quickly and naturally. When they handed me my 9lb 3oz baby with perfect skin, in perfect health, I’ve never been so thankful for a misdiagnosis. She was exactly who she was meant to be … in spite of the words spoken over her.

July 17th marked the beginning of my life as a Mother. It was scary and almost more than I could bear but it was the start of a journey that I almost chose not to take. What exactly was I thinking? I was born to be a Mom.

 

April Wiens, The Making of a Mommy Series:  April has an addiction to Mango Salsa & Coke Zero. She enjoys spending time with friends and family just hanging out and laughing uncontrollably. Most of her days are spent in front of a computer working on both of her businesses.

 Image: Stuart Miles / FreeDigitalPhotos.net

Urban Finds

All over town and all over the Internet, our Scouts are finding the inside scoop on anything and everything you need to know about pregnancy through preschool in style, and for mom too!  We’ll be dishing their finds on a regular basis, so be sure to subscribe via email so you don’t miss a beat!

  • Did you know that 77kids (American Eagle’s kids line) carries their own bit of Aden & Anais?  Super cute!  They do ship to Canada and often have free shipping.
  • Rumor has it, Williams Sonoma will be opening up later this year in South Edmonton Common. Foodies rejoice!
  • Zellers has begun liquidating to make room for Target! 5 stores in Edmonton will begin liquidation on March 16 with stores closing in June 2012. Can’t wait!
  • Phil and Ted’s Promenade Stroller – their new ‘premium urban stroller’. similar to Baby Jogger City Select – converts from a single to a double stroller with conversion kit.
  • West Coast Kids now carries the Zoli Buzz B Baby Nail Trimmer. It’s a battery operated nail trimmer that uses an oscillating action. No more nipping baby’s fingernails!
  • TOMS finally launched their long anticipated ballet flats (for Mamas)! Hooray!

Placenta Encapsulation: Too Granola?

The stigma attached to encapsulating or eating ones placenta seems to be something of a taboo topic within our birthing and non-birthing community. It is something one talks about only in private about how someone has approached them or a mother knows someone else who has had it done.  There has been a lot of recent media attention surrounding this practice and it is expressed as quite a controversial subject.  I have heard a variety of responses from mothers regarding placenta encapsulation. If they don’t gently change the subject, I may get comments such as:

a)     “Oh, that’s a little granola for me and my family.”

b)      “What kinds of plans would you have for it?” This helps open up an educational discussion about the history, benefits, protocol, etc.

c)      “How can I get this done, and what does it involve?”

As a fertility, pregnancy, and postpartum focused Acupuncturist, I have come to learn the great potential that placenta encapsulation has to offer a mother and her family.

History of Placentophagy (consumption of the placenta)

Every mammal participates in placentophagy except Pinnipeds (seal, walrus, and sea lions) and Cetacea (whales, dolphins, and porpoises), as well as the Camel. Placentophagy has been observed in all other mammals, most notablely vegetarians.  Even marsupials reabsorb rather than deliver the placenta, and therefore cannot engage in placentophagia; they do, however, vigorously lick birth fluids as they are excreted.  Arboreal mammals (that birth in trees) do not let the placenta drop after birth, they continue to sit in the tree and consume it! Even unchallenged predators, like lions and tigers, consume the afterbirth.

Theories around placentophagy include:

-Cleaning the nest site to ward off predators

-A sudden shift toward carnivorous behavior after the exhausting act of labor.  However adult mammals will leave their newborns unattended for hours while they consume the placenta

-Mother simply starving after birth of offspring and placenta is readily available.

- Another adaptive theory suggests that ingestion of the placenta may actually suppress the mother’s immune system which in turn assists in subsequent births especially when there is Rh – and Rh + concerns.

Pharmacological Role of the Placenta

According to Traditional Chinese Medicine, dried placenta warms the kidneys, supplements essence, and is used to treat puberty, fertility, menopause, as well as nourishing and tonifying the mother during her postpartum. It does this by boosting qi (vital energy) and nourishing the blood. This makes more energy available for the mother during the day by increasing milk production, decreasing stress hormones, stabilizing the nervous system which in turn helps the mother get that much needed deep sleep during the night even though the hours may be short. Unbeknownst to most people, bovine and swine placenta are found in a variety of pharmacological substances, Chinese herbals, and cosmetics, etc.

Benefits

The benefits to new mothers have encapsulated include:

-reducing postpartum depression symptoms

- increasing milk supply

- increase energy

- reducing postpartum bleeding.

- Placenta is inarguably an excellent source of highly absorbable natural iron, which greatly alleviates exhaustion and stress.

Is it for you?

Many will argue that the clinical trials are few and the benefits truly remain to be proven.  I can tell you from personal experience and feedback I’ve received from new mothers, the benefits are undeniable. The question whether this practice is for you or not remains a personal choice.  If you are on the fence, freezing your placenta after birth will give you the option to encapsulate at any time.

 

Nicole Stevens

Roots of Life – Placenta Encapsulation and Birth Services

www.placentaroots.com

rootsoflifetn@gmail.com

 

Image: Seattleye | Flickr.com

Urban Family Events: Family Day Weekend

Whether your family enjoys playing indoors or outdoors, there are plenty of ways to spend time as a family this Family Day weekend:

Family Day Fun – Polar Bears International Awareness Day

Location: Edmonton Valley Zoo

Date:  Monday, Feb 20th, 2012

Time: 12pm-4pm

Features: Crafts, an indoor petting zoo, face painting, a scavenger hunt, information sessions and more!  There are time specific activities so please ensure that you check the site for full details.

 

Metropolis

Location: Sir Winston Churchill Square

Date: Friday, Feb 17th – Monday, Feb 20th, 2012

Time: 4pm-10pm (Fri), 12pm-10pm (Sat, Sun)

Features: An International Winter Festival for all ages. Includes a Children’s Pavilion featuring a 44 ft inflatable slide for older children. On Feb 18th & 19th from 2pm-6pm, kids can design a snowsuit for “Thomas” and on Feb 20th, enjoy a variety of family-friendly Family Day activities.

 

BMO All Day Sundays

Location: Art Gallery of Alberta

Date: Sunday, Feb 19th, 2012

Time: 12pm-4pm

Features: Feb 19th’s theme is “Method & Madness”: Families are invited to join for the opening of the new BMO World of Creativity installation and explore color, patterns and shapes.

 

Family Day Adventure

Location: Muttart Conservatory

Date: Monday, Feb 20th, 2012

Time: 12pm-4pm

Features: Games, music, face painting, magicians, games & prizes.

 

EPL’s Shrek-cellent Family Day Movie Event

Location: Stanley A. Milner Library, Basement Theatre

Date: Monday, Feb 20th, 2012

Time: 2pm

Features: Family viewing of Shrek where kids can dress up as their favourite fairy tale character, bring snacks and play with props that will be provided.

 

Silver Skate Festival

Location: Hawrelak Park

Date: Thursday, Feb 16th – Monday, Feb 20th, 2012

Time: Activities start at various times. Please see website for details. The Intact Insurance Free Family Fun Zones run on Feb 18th-20th from 1pm-5pm.

Features: Horse-drawn sleigh rides, face painting, jam can curling and other family-friendly activities.

 

Family Day Activities

Location: Royal Alberta Museum

Date: Saturday, Feb 18th – Monday, Feb 20th, 2012

Time: All Day

Features: Free on Family Day. Visit exhibits and enjoy 55-minute puppetry shows at 11:30am and 1:30pm.

 

Munschapalooza

Location: Shell Theatre, Dow Centennial Centre, Fort Saskatchewan

Date: Monday, Feb 20th, 2012

Time: 12pm

Features: Games, crafts, music and other fun starts at 12pm while the show itself based on a variety of Robert Munsch characters starts at 1pm.

 

Family Day Frostival 2012

Location: Various locations in St. Albert

Date: Sunday, Feb 19th – Monday, Feb 20th, 2012

Time: Various Times

Features: So many free, family-friendly activities such as ice skating, story-telling, craft workshops, hot chocolate & marshmallows and more!

 

Free Family Fun

Location: Alberta Legislature

Date: Monday, Feb 20th, 2012

Time: 12pm-4pm

Features: Horse-drawn wagon rides, ice skating, games, face painting, photo booths, dancers, puppets, magicians and more!

 

Family Day – Winter PlayDay

Location: Strathcona Wilderness Centre

Date: Monday, Feb 20th, 2012

Time: 1pm-4pm

Features: Cross-country ski lessons, snowshoe orienteering, campfire with bannock, hot chocolate & smores.

 

Image: Tina Phillips / FreeDigitalPhotos.net

 

At What Age Should You Start a Family?

Is there a right time to have your children? When raising my children there’s been more than a few times that I’ve wished I’d had my children in my 20′s so that I could have more energy. It got me wondering if twenty-something moms might sometimes wish they had waited longer to have their children. Or what about women in their 40′s, what were they thinking? So I asked a mom in her 20’s and one in her 40’s and here was what they had to say:

Tabitha, Mom in her 20′s:

When my husband and I decided to start a family we both agreed that I would be a Stay-at-Home Mom.  Being in my early twenties I had not yet had a chance to establish a career so I didn’t feel any ambiguity about leaving my job to raise our daughter.  While I definitely look forward to starting a career in my thirties, I feel very content focusing on my job as a mother right now.  When our daughter was about 18 months I definitely began to yearn for another baby but I didn’t have the biological factors weighing on me that I assume I would have felt the pressure from had I been later in my thirties.  We are now expecting our second daughter and feel satisfied with the idea of having two kids but it is also reassuring to know that we don’t really have to decide that right now.  Choosing to start our family in our twenties has meant that we don’t have the same freedom to travel abroad as other Twenty-somethings that don’t have kids yet.  Instead of planning trips to Thailand or Europe we are thinking of camping in Drumheller or a visit to Disneyland.  We treasure our young growing family and are excited for the adventures we will share together, but we revel how young we will still be when our kids are grown and independent and dream of the adventures that await just the two of us.

Me, Mom in her 30’s

Ohhh why didn’t someone tell me it would be this hard? If I had known about all the sleepless nights I’m quite certain I would have attempted to have my children in my later 20’s. I remember all the energy I seemed to have in my 20’s. Remember when you could go out late on a weeknight and still go to work in the morning? I wish I had that endless energy to draw on now as I try to raise my children in my 30’s. I’d have to say the plus about waiting until we were in our 30’s is that we are more financially stable and the fact that we seem to be in a common boat as most everyone we know waiting until their 30’s to have their children. Somehow it’s comforting knowing I’m not alone in my struggles.

Shandra, Mom in her 40’s

The wisdom and insight I have from my own life experience has had a huge impact on how I communicate with my kids, and how I teach them. I have one friend who comments often that she would have never thought to handle situations like I do when she was raising her kids, and attributes it to my age, along with the amount of patience I extend. I have a tendency to think she’s nuts if she thinks I’m patient! For me, the drawbacks become more about having less energy than I imagine I would have as a younger parent, and my kids get teased at school about how old their parents are. True story. The other concern that crosses my mind and I’m really not looking forward to is having 2 hormonal daughters experiencing their teenage years while their mother is experiencing her menopausal years!

Basically it seems there is no perfect age but it’s great to learn what the perceptions are of mothering through the different ages.

- By Jody Spencer,  Mom in her 30′s here in Edmonton.

 

Image: photostock / FreeDigitalPhotos.net