What can my Baby See?
Your baby is born with the capacity to see distances from her nose to as far as the horizon. However she still lacks the muscle control and brain development to properly focus on objects farther then an arm’s length away. Over the next 8 months her retina and brain with learn to work together to improve her ability to focus at varying distances and see detail.
Your baby will reflexively be drawn to high contrast colors and patterns, like geographic black and white patterns. However, if bold retro prints do not suite your taste, fear not! Dr. Russell D. Hamer of the Smith-Kettlewell Eye Research Institute states that:
By about 2 months of age your baby is capable of perceiving almost all of the subtle shadings that make our visual world so rich, textured and interesting: shadings in clouds, shadows that are unique to your face; even see a white teddy bear on a white couch! (What Can My Baby See? 1990)
If given a visually rich and stimulating environment, by 8 months of age her vision will almost be as good as yours!
Vision Play
0-4 months
During this time your baby is working on synchronizing the movement of his right and left eye, tracking objects at varying distances, and increasing his ability to focus on detail. Your face is his favorite thing to look at so give him lots of opportunity during snuggle time.
Follow the light:
Place your baby on his tummy and turn down the lights in the room. Lay beside him and slowly move a flashlight back and forth across the floor or wall in front of him. The light will grab his attention and motivate him to track the moving light.
Be sure to move the light both side to side and up and down to exercise horizontal and vertical eye tracking. As he grows stronger he will start to lift and turn his head to follow the light.
The Grand Old Duke of York- Shaker Play*:
Shakers are another great way to support your baby’s eye tracking ability. The shaking noise provides auditory stimulation that captures your baby’s interest creating a multi-sensory experience. Look for shakers that are brightly colored and make a pleasing sound.
Lay face to face with your baby or lay baby on her back in front of you.
The Grand Old Duke of York, (shake shakers in front of baby)
He had ten thousand men.
He marched them to the top of the Hill (shake shakers upwards)
And marched them down again! (shake shakers downwards)
When they’re up they’re up! (shake shakers up)
When they’re down they’re down! (shake shakers down)
And when they’re only half way up, (shake shakers in front of baby)
They’re neither up nor down! (shake up and down)
He marched them to the left, (shake shakers to baby’s left)
He marched them to the right, (shake shakers to baby’s right)
He marched them all around the town, (shake shakers in a circle)
He marched them out of sight! (hide shakers behind your back)
4-8 months
Over the next few months your baby will begin to develop depth perception and begin to reach and grasp objects with greater and greater accuracy. She will become more masterful at tracking moving objects, and seeing smaller details in the world around her. She will start to recognize familiar items even if they are half hidden and may even begin to creep or crawl towards things that catch her eye.
Scarf Play
Turn on the tunes and move a scarf to the music for your baby. Try long fluid side to side and up and down movements to continue to develop eye tracking muscles.
Hold the scarf above your baby and gently shake encouraging him to reach and grasp. When he grabs hold let him handle the scarf, positively reinforcing his success!
Laying on your stomach a few feet away from your baby and move the scarf back and forth encouraging him to creep towards you.
Where’s my Baby? Peek-a-Boo!*
Your baby is starting to develop Object Permanence (knowing that things continue to exist even if she can’t see them), which is why she finds peek-a-boo so funny! Using a scarf or receiving blanket sing this peek-a-boo song to your baby.
(To the Tune of Skip to my Lou)
Where’s my Baby? Peek-a (hide face)
Boo! (show face)
Where’s my Baby? Peek-a (hide face)
Boo! (show face)
Where’s my Baby? Peek-a (hide face)
Boo! (show face)
Peek a (hide face)
Boo to baby’s name (show face)
Jessica is the owner of J’Adore Dance and the creator of the Intellidance programs. She believes creative, play based approaches to parenting and education are the best way to support early childhood development.





